I celebrated my birthday this week, and my husband took so much time to pick out the perfect gift for me. He bought me a pair of triathlon bike shoes. They are so light and comfortable, and they even match my bike. Unfortunately he didn't understand the difference in cleat compatibility, so they are going to have to go back. But I was really touched by how much time he put into searching for the perfect gift. I think he's more upset than I am that I can't use these shoes.
Physical therapy is going well. I've been incredibly diligent with my stretching exercises and really feel like it's making a difference. I still haven't run in almost a month, but I think it might be time to test things out.
So...tomorrow I'm going to do a little bike/run (or walk) brick. I'm thinking to heading for the gym for spin class and following it up with some time on the track. My gym is on a college campus and I finally took the time to find the track last week.
|Newly redone track!|